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Peel Back the Benefits of Ginger

  • January 22, 2025

Ginger has been a staple in both kitchens and medicine for centuries. Its natural compounds, like gingerol, provide powerful health benefits. Studies show that ginger can help reduce inflammation caused by conditions like lupus and rheumatoid arthritis by calming overactive immune responses, making it a valuable addition to treatment plans for these conditions. Ginger is also great for digestion. It accelerates the movement of food through your stomach, helping prevent heartburn, bloating, and...