You may have heard the claim that beards are dirtier than toilets, but experts say that’s simply not true. Beards, like all skin and hair, naturally harbor bacteria, most of which are harmless. As long as you keep your facial hair clean, there’s no need to worry.
Some studies have suggested that beards may shed more bacteria in hospital environments, particularly when masks are worn. But other research showed no difference in harmful bacteria between bearded and clean-shaven men. In fact, shaving can cause microscopic cuts that may leave the skin more susceptible to bacteria.
To keep your beard healthy, wash it daily with a gentle face cleanser. Use beard oil or conditioner, depending on your skin type, and avoid touching your face. A clean beard isn’t a health risk — it’s just part of your look.
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