Benadryl has been a go-to allergy pill for decades, but experts say it may not be the safest option. The medicine, known as diphenhydramine, works for only a few hours and comes with strong side effects like drowsiness and confusion.
Research shows long-term use may raise the risk of memory problems and dementia. It can also lower sleep quality and make driving more dangerous than alcohol. Older adults face added risks, including confusion and falls.
Doctors still recommend Benadryl in emergencies, such as allergic reactions to stings or food, and for short-term itch relief in kids. It’s also affordable and easy to find. But experts caution it should not be used daily for allergies or as a sleep aid.
SOURCE: