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The Surprising Clue About Your Health You Might Be Flushing Away

Doctors say your stool can reveal important clues about your health. Whether it sinks or floats may reflect how well your digestive system is working — and in some cases, it can point to issues worth checking with a doctor.

Healthy bowel movements usually sink, which suggests balanced digestion, enough fiber, and proper hydration. Floating stools can happen after eating fatty foods, but frequent floating — especially if oily, foul-smelling, or leaving residue — may signal malabsorption problems linked to conditions like celiac disease, Crohn’s, or pancreatic disorders.

Occasional floating isn’t usually a cause for alarm, but regular changes should be taken seriously. Gastroenterologists recommend eating fiber-rich foods, staying hydrated, and keeping active to support digestion. Any sudden changes, unexplained weight loss, or blood in stool should prompt immediate medical attention.

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