Unexplained muscle loss may be more than just a normal part of aging. Experts say it can be an early sign that the liver is under stress, even before more obvious symptoms appear. The liver plays a key role in managing nutrients and producing proteins, both of which are essential for maintaining muscle mass.
When liver function begins to decline, the body may start breaking down muscle for energy. This process can lead to gradual weakness, fatigue, and subtle weight changes that are often overlooked or attributed to lifestyle factors. Because these changes develop slowly, many people do not recognize the connection until the condition becomes more advanced.
Doctors emphasize that early signs such as reduced strength, persistent tiredness, or difficulty with everyday tasks should not be ignored. Addressing diet, physical activity, and overall liver health early may help prevent further decline and improve long-term outcomes.
SOURCE:
Times of India, April 12, 2026