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Why You're Better Off Buying Local Than Organic

Local FoodA new study has determined that transportation of organic produce causes an environmental impact large enough to cancel out any benefits.

Researchers at the
University of Alberta in Canada collected shipping data on organic produce from six grocery stores.

They found that most of the fruit and vegetables had been trucked in, and that organic produce tended to come from farther away than conventional produce.

Organic mangoes, for example, were shipped from Ecuador and Peru, whereas conventional mangoes tended to come from Mexico.

The researchers calculated that the annual environmental cost for a city the size of Edmonton for transporting organic produce was as high as $175,000 Canadian, only slightly less than $183,000 Canadian for conventional produce.

 


 
Organic Consumers Association June 6, 2007 


Dr. Mercola's Comment:

 

The headline might have surprised you but it is indeed true. Buying local is becoming the new organic,  because far less fuel is wasted in transporting it to you, but more importantly, it is nearly always fresher, which means it is far healthier for you.

The above study from Canada confirms this because most organic foods tend to travel farther and the extra fuel has a negative impact on the environment.

Of course, this completely contradicts the philosophy behind organic foods, which is to grow food in a sustainable, healthy and earth-friendly manner.

So the idea that
organic produce is always better for the environment or your health is somewhat of a ruse, particularly if your organic produce is being grown in another country.

As always, the best produce options for you are the
in-season varieties that are grown locally (and many of them will likely also be organic). They're fresher, do not waste fuel being transported to you, and they taste like real, home-grown produce should: delicious!

The National Resources Defence Council (NDRC) also offers a great tool on their website that helps you determine what fruits and vegetables are in season in your state.

Two good ways to find local food are visiting farmers' markets and using
Community Supported Agriculture (CSA) programs in your area.  Additionally in the next year I am hoping to introduce an organic hydroponic growing system which would allow you to grow healthy vegetables in the comfort of your own home.

So stay tuned for that announcement.

 

 

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Comment on This Article Community Comments (45)
 
 
Posted On Jun 07, 2007
Seems to me Time magazine had the same argument as a cover story a few weeks back. I like the idea of the "100 mile diet". That's where you try to source all your food from within a 100 mile radius of where you live. Of course this becomes more difficult the farther north you live.
I find here above the 49th parallel, most organic and non-organic produce (when out of season locally) is sourced from the same part of the world. Except organic tomatoes. For some strange reason, a lot of them come from Israel. Seems awfully far. I think everyone should try to grow something they can eat, even if it's just a potted tomato plant growing on an apartment balcony. This article reminds me of the saying, "Think globally, act locally". I'm still not sure whether to buy the pesticide treated locally grown carrot, say, or the organically grown carrot from a place more distant. I can factor CO2 emissions into the equation, but how does one factor in their own health?

 
Laserman
Savvy User Savvy User, Joined On 6/2006
Laserman  
Replied

Sean Uisce
Apprentice User Apprentice User Joined On 11/2006
Sean Uisce  
 
Posted On Jun 10, 2007

My preference has been to buy organic - even if it comes from several thousand miles away.  Because it sends a strong message to the local grower who is poisoning the land I live on and the water I depend on here locally (as well as poisoning me personally and my family and loved ones!).


Why should I pay / reward this person for doing what they do?


And what incentive is there for them to change if I keep paying them for doing what they're doing?


If they hear / learn that I - and others - prefer to pay a foreigner for organic goods then it's more likely they'll come over to producing organically. Of course they'll only be doing it for the money (if they really cared they'd not have used chemicals in the first place!)... but at least they'll finally stop polluting my local space and I can feel comfortable rewarding them for how they go about business, treating me, my people and our land.


As for the CO2 argument (assuming CO2 is causing global warming - about which there is now debate)... well, I'm doing what I can. Donations to tree-planting companies help.  So does quietly planting tress in hedgerows around.  And I'm raising the issue of 'food miles' with my organic supplier. He in turn is raising it up the line to his people. If more of us did the same



healthdog
Novice User Novice User Joined On 6/2007
healthdog  
 
Posted On Jun 10, 2007
First, not to offend anyone, I have read that vegetables are not good for you anyway.. Organic , locally grown, or conventional. It is still a vegetable and a cultivar.
I read this on blindguru.com and they say that anything that is a cultivar is not optimal.. is this true? Am I the only one that believes this?


Amanda Rose
Savvy User Savvy User Joined On 6/2006
Amanda Rose  
 
Posted On Jun 22, 2007
From a nutrient point of view, try to select heirloom varieties as well.  They won't travel like hybrid varieties so you are only likely to find them locally.  They have not been bred for travel or packing purposes and, in general, tend to have a higher nutrient content.  Nutrient Loss in the Food Supply:  Eat Heirloom Varieties.

Amanda


Peanut
Apprentice User Apprentice User Joined On 12/2006
Peanut  
 
Posted On Jun 23, 2007
I agree!!!!!  I'd rather buy organic and be healthy with OUT all the pesticides and such in our food.
    YES SEND a MESSAGE to the local farmers.
 Why should I support people who don't care about the crap they put into my food. Why should I support people who are poisoning me and my family jsut because they are local. If they realize that more poeple are willing to buy their produce if they go organic then maybe they'll get the picture!
  If we nuy from them just because they are local then we are setting all the good reasons ns for going organic back by years. Plus, by encourageing them to go organic to get our bucks we are then defeating the  unhealthy organics from coming in. It may take a few years but in the long run it is a plan.


mimi2seven
Savvy User Savvy User Joined On 4/2007
mimi2seven  
 
Posted On Jun 24, 2007
The hundred mile thing just isn't going to work for those of us who live in the very large portions of the earth that have long cold winters, very short growing seasons, and a limited variety of produce.  And please don't suggest canning and freezing - I have neither the room nor the time for that. Some things aren't even grown where I live - all the carrots available in my area come from California or Canada, thousands of miles away, and I've yet to see local broccoli or cauliflower. And while I do shop at the local farmer's market in the few short months it's open, the produce variety is limited and erratic. I did locate an organic farm in the town where I grew up, so this year I'm trying the few things they grow.  I pick my own strawberries in June, and blueberries in July, but the farm, unfortunately, isn't organic. The organic strawberries available in the local groceries aren't always good quality, so I must wash conventional ones thoroughly or go without, which I am not about to do. 

Dr. Mercola, do please hurry up with the hydroponic growing system - just today I was thinking about looking up ways to grow salad veggies year-round in a greenhouse set up on my front porch. Thanks!   

 
 
 
Posted On Jun 07, 2007

Thanks Dr. Mercola, I could not agree more! As a Clinical herbalist I have to import a lot herbs from all over the world but whenever possible I try to convince people to wildcraft herbs from there own area to “localize” the healing power of the plant. This is so true in herbs for allergies and for infections too!

Chinese medicine is wonderful but when you apply something like Chaparral leaf to an infection it seems to work much better if it was collected from a 20 mile radius as apposed to even 300 miles away.

Hmmmm........ Is God trying to tell us something?


 
The Herb Doc
Apprentice User Apprentice User, Joined On 11/2006
The Herb Doc  
Replied

Pat Ormsby
Savvy User Savvy User Joined On 6/2006
Pat Ormsby  
 
Posted On Jun 08, 2007
My acupuncturist in Tokyo said something similar. He said that eating food grown nearby (I think he said within 50 km) was best, and I reckon the closer the better, as it is acclimatized to the same conditions you're living in (mineral content, climate, stress factors, etc.).


Reesacat
Savvy User Savvy User Joined On 1/2007
Reesacat  
 
Posted On Jun 09, 2007
Makes alot of sense.  Especially since plants make anti-fungal, anti-viral compounds.  The local plants would have the compounds for the
local molds, etc.


shape
Novice User Novice User Joined On 5/2007
shape  
 
Posted On Jul 16, 2007
yes, well i do know that eating local raw unheated honey will help or prevent allergies.

 
 
 
Posted On Jun 23, 2007
Re local versus organic:  I will only buy local if it is organic.  I prefer to eat non-pesticided food and know that it is important to my health to do so.

 
wolfwoman2
Users with negative points NoviceUser, Joined On 1/2007
wolfwoman2  
 
 
 
Posted On Jun 07, 2007
Remove the middle man; buy from your local farmer!  Oh, and by the way, it's healthier and fresher, too!

 
chirocheer
Savvy User Savvy User, Joined On 8/2006
chirocheer  
 
 
 
Posted On Jun 23, 2007
A totally false and misleading conclusion from this article.  A Food mile is not the same as carbon or environmental footprint.   Locally grown intensively farmed produce has such a high carbon and environmental foot print that it negates the travel impact of organically grown produce.
New Zealand [where I come from] can produce food in such a low environmental/energy/carbon impact manner that transporting it to Europe [half a world away] still has less an impact on the environment than the intensive produce grown locally over there.  Most of the produce sent to europe from here is still farmed in a so called conventional manner.  So! if you add in the lesser environmental impact of organic and you can surmise that organic from anywhere is better than "conventional' from nearby.  "BUY ORGANIC - OR GROW YOUR OWN" 

 
John Taylor
Novice User Novice User, Joined On 3/2007
John Taylor  
 
 
 
 
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