Cure For Sweet Cravings

Anyone who exercises intensely regularly will know the answer which is, of course, significant cardiovascular exercise. It always amazes me how my appetite, especially for sweets, dramatically decreases after exercise. Now Japanese investigators have performed rat experiments that validate this observation. My guess is the mechanism is related to a dramatic reduction in insulin levels after exercise. Elevated insulin levels are one of the primary reasons for food cravings and if the insulin...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports