Vitamin D Deficiency is Major Health Risk

As I have been saying for years now, vitamin D is an extremely important nutrient and you must optimize your levels if you want optimal health. Unfortunately, many Americans do not get enough vitamin D, largely because of experts' recommendations to avoid all sun exposure. Now, in a much-needed turn of events, increasing numbers of scientists are agreeing that many Americans, particularly African Americans, may be suffering from unrecognized deficiencies of vitamin D, which increase the risk...

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