Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Surprising Best Sources of Food Antioxidants

It's well known that foods such as cranberries and blueberries contain high levels of antioxidants, but foods like artichokes and beans are among a growing variety of foods found to contain surprisingly high levels of these disease-fighting compounds, according to a new USDA study--the largest, most comprehensive analysis to date of the antioxidant content of commonly consumed foods. Along with blueberries and cranberries, pecans and even cinnamon are all excellent, although lesser-known,...