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Imagination Helps Kids Ease Pain

It appears that guided imagery can reduce post-operative pain and anxiety in children, study findings suggest. Their study was designed to test the effectiveness of a professionally developed program, "To Tame the Hurting Thing," comprised of booklets, videotapes and audiotapes. The videotape, given to patients during the three weeks before surgery, taught deep breathing and imagery techniques, while the audiotape included deep breathing and muscle relaxation exercises, music, and...

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