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Another Reason to Increase Your Omega-3s

Austrailian researchers have discovered a new advantage to bolstering your children's Omega-3 fatty acid levels: Increasing their dietary intake may help prevent allergies and asthma. Unfortunately, how Omega-3s work to protect children from asthma and allergies isn't known yet. To investigate, researchers examined the effect of dietary supplementation with omega-3 fatty acids and avoidance of house dust mite allergen in 526 children with a family history of asthma. The subjects were...

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