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More Evidence Omega-3s Improve Your Mental Health

In just another case of what you eat contributing mightily to your better mental health, researchers are warming up to a philosophy I've shared with you on my Web site for a long time: The natural components of foods, can work just as well as antipressants, and without the toxic side effects. Scientists placed rats in a tank of water, forcing them to swim. Soon afterward, the rats began to float, realizing swimming was futile, a clear sign of depression. Later on, the rats were given...

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