Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

What a Night of Sleep Deprivation Does to Your Brain

  • August 24, 2016

A recently study on sleep deprived brains has found that a night of sleep deprivation actually increases the excitability of the brain. While this may sound like a good thing, Motherboard notes, "A generally more excitable brain isn’t good at that all-important, memory-building associative plasticity." The researchers noted that a night of sleep basically acts like a reset for your brain that allows you to start learning more new things the next day. DON'T SKIP SLEEP: This new study...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports