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'Exercise Boosts Men's Sperm Count'

  • December 06, 2016

A new study shows that men who took up running — and stuck with it — had a higher, healthier sperm count than their sedentary counterparts, BBC.com reports. The boost was only temporary, the news agency added, and began to wane within a month of stopping their training. This adds one more reason why exercise is important, no matter what your gender. But, did you know there are other things that affect sperm health and count? For example, one study showed that exposure to...