Lack of Exercise Puts 1 in 4 People at Risk, WHO Says

The World Health Organization (WHO) is concerned that inactivity is putting a quarter of the world’s citizens at risk of health problems, ranging from heart to disease to diabetes to cancer, BBC reports. The report found that those with desk jobs are among the most sedentary; higher income countries more so than lower; and women more so than males throughout the world. The good news is that it is possible to get active even if you do have a sedentary job. You can begin by simply...

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