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6 Easy Steps to a Longer Life

Summary by Dr. Joseph Mercola
  • December 19, 2018

Just because U.S. life expectancy is on the decline it is no reason for you to opine that your life is doomed. There are a number of things you can do to lengthen your life and defy the statistics, and live to a nice, ripe old age. The Press offers four; I’ll give you a couple more. 1. Don’t smoke. I think we’ve all heard that message. We know smoking shortens your life. But did you know that taking up vaping — smoking electronic cigarettes (e-cigs)...