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6 Easy Steps to a Longer Life

Summary by Dr. Joseph Mercola

Just because U.S. life expectancy is on the decline it is no reason for you to opine that your life is doomed. There are a number of things you can do to lengthen your life and defy the statistics, and live to a nice, ripe old age. The Press offers four; I’ll give you a couple more. 1. Don’t smoke. I think we’ve all heard that message. We know smoking shortens your life. But did you know that taking up vaping — smoking electronic cigarettes (e-cigs)...

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