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A compound in these foods has powerful antiaging effects

  • June 25, 2019

Forget shady drugstore creams and lotions with questionable ingredients — if you’re looking for antiaging effects, look no further than your diet. According to a new study, a compound created in the stomach after eating certain types of fruit and nuts has an antiaging effect on humans. The compound, called urolithin A (UA), is produced in the gut from biomolecules called ellagitannins, found in a number of fruits and nuts. Researchers found ellagitannins are converted to UA in the...
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