A compound in these foods has powerful antiaging effects

Forget shady drugstore creams and lotions with questionable ingredients — if you’re looking for antiaging effects, look no further than your diet. According to a new study, a compound created in the stomach after eating certain types of fruit and nuts has an antiaging effect on humans. The compound, called urolithin A (UA), is produced in the gut from biomolecules called ellagitannins, found in a number of fruits and nuts. Researchers found ellagitannins are converted to UA in the...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports