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How to perform a self-exam for breast cancer

It’s estimated that around 1 in 8 women in the United States will develop invasive breast cancer in their lifetime. While screening tools are available in hopes of helping to detect cancer early on, studies have shown that mammograms have no impact on mortality. In fact, they may do more harm than good, courtesy of false positives, overtreatment and radiation-induced cancers. Healthy lifestyle choices can dramatically reduce your risk of cancer, and regular self-exams can help...

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