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Does Red Meat Compromise Your Heart Health?

  • October 03, 2019

It’s widely stated that eating red meat causes heart disease, an association that is often blamed (incorrectly) on its impact on cholesterol levels. But is it true? Does eating a healthy diet mean removing steak, burgers and other red meat from your diet? According to a new study, you don’t need to believe the hype, because eating red meat does not raise your risk for heart disease or cancer. Researchers analyzed findings from four separate reviews that included results...
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