Are You Snoring Because Your Tongue is Fat?

Snoring and sleep apnea have been linked to obesity, and losing weight often helps reduce snoring. But what if your snoring isn’t caused by being overweight, but by having a large tongue? Believe it or not, researchers say it’s a possibility. According to an MRI study from the University of Pennsylvania, fat tongues are a common culprit when it comes to snoring. Co-author of the study, Richard Schwab, explained, “Most clinicians, and even experts in the sleep apnea world,...

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