People Who Exercise More Are Happier and More Successful

People who exercise four or more times a week are happier and more successful. A recent study found that people who exercise four to seven times a week report much higher levels of happiness (75% versus 25%) and success (74% versus 26%) than those who only work out one to three times a week. In addition, Americans who work out often report being much more ambitious than their more sedentary counterparts (74% versus 26%). The coronavirus pandemic spurred people to exercise, with many...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports