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Is COVID-19 Giving You Nightmares?

  • October 05, 2020

New research shows that stress from the pandemic is showing up in the form of sleep deprivation and nightmares.  From anxiety and other negative emotions to dreams about the virus itself, four different studies show that people are reliving their daytime COVID stresses in their sleep. "Themes such as failures in social distancing, coronavirus contagion, personal protective equipment, dystopia, and apocalypse were rated as pandemic-specific," the study authors wrote. Women seem to be...
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