Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Healthy Sleep Habits Help Lower Risk of Heart Failure

Heart failure affects more than 26 million people, but just getting a good night’s sleep may help lower your risk of getting this devastating heart ailment. Sleep habits are crucial to overall good health and new research shows adults with healthy sleep patterns have a much lower risk — 42% lower! — of heart failure. Even if the healthy sleepers in the study had other risk factors, their risk of heart failure was still much lower when compared to other study subjects who had...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports