Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on 26th Anniversary Sale Get 25% Off Sitewide on 26th Anniversary Sale

Eggs as a First Food for Babies Enhances Brain Development

  • January 21, 2021

The choline in eggs is so important for human brain development that the new U.S. dietary guidelines for babies now include eggs as a suggested first food for babies. The guidelines specifically recommend eggs as an important first food for infants and toddlers, as well as for pregnant women and lactating moms. Choline, a nutrient plentiful in eggs, is essential for healthy brain development. Introducing eggs into a baby’s diet (between 4 and 6 months of age and when a baby is...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports